Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

Blog

Change Your Approach to Stress by Reframing Your Thoughts

Posted on July 6, 2016 at 5:25 PM

A helpful tip when feeling anxious is to challenge your thinking. Often, our thoughts affect how we feel and contribute to anxiety symptoms.

 

Three questions are helpful in challenging your thinking:

 

1. Where is the evidence for this belief?

2. Is there any other way of looking at the situation?

3. Is the situation as bad as it seems?

 

Join us for our 6 week Anxiety Group beginning August 3rd to learn additional ways you can manage your anxiety.


Christina Milazzo, RMHCI

[email protected]

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

94 Comments

Reply cialis vs viagra
7:54 PM on August 24, 2020 
Metronidazole 200mg Sale Montreal Sagegerway https://apcialisz.com/ - cheapest cialis available Houmpept Progesterone Medicine Hedheest generic name for cialis erabermatano Mexican Pharmacy Viagra
Reply mayorgo
10:22 PM on August 27, 2021 
Propecia
Reply Stromectol
2:40 PM on August 31, 2021 
Zithromax Acne
Reply UttegoSef
1:59 AM on September 1, 2021 
cialis cost
Reply nitioxoks
3:50 PM on September 4, 2021 
http://buystromectolon.com/ - ivermectin for scabies
Reply Urbatetry
5:18 PM on September 4, 2021 
beer viagra
Reply viagra plus dapoxetine
1:35 PM on September 5, 2021 
Propecia Capsulas
Reply cliefrelo
7:14 PM on September 5, 2021 
Stromectol
Reply Styclar
1:40 AM on September 6, 2021 
https://buypropeciaon.com/ - proscar without a prescription
Reply nitioxoks
6:26 PM on September 6, 2021 
http://buystromectolon.com/ - ivermectin for scabies
Reply abissep
7:37 PM on September 6, 2021 
https://buysildenshop.com/ - where to buy viagra on line
Reply propecia generika 1mg
7:58 AM on September 8, 2021 
Medicament
Reply best cialis online
11:00 AM on September 8, 2021 
cialis tenerife
Reply UttegoSef
5:36 PM on September 8, 2021 
Cialis
Reply Cialis
7:15 PM on September 8, 2021 
Pregnancy After Propecia
Reply mayorgo
11:13 PM on September 8, 2021 
Propecia
Reply Piegree
11:53 AM on September 9, 2021 
http://buytadalafshop.com/ - where can i buy cialis on line
Reply Styclar
2:37 PM on September 9, 2021 
Reply Piegree
11:15 PM on September 9, 2021 
http://buytadalafshop.com/ - cialis online purchase
Reply Propecia
11:22 AM on September 11, 2021 
Precio Levitra 4 Comprimidos