How does insurance work?

We do not accept insurance and are a private pay only practice. We can however provide you with a superbill that you can submit to your insurance company for reimbursement. We also have one clinician that does a sliding scale fee based on your income.

How many sessions will I need before I see improvement?

That can vary greatly depending on your unique situation. Your therapist should be able to give you some idea of how long the course of treatment may be after the second session. Often clients may elect to continue maintenance therapy monthly, or even quarterly once they reach their goals

What are intensives and why would I consider them?

Intensive sessions are when we meet with you for multiple sessions back to back. You might want to consider this option if your case is extremely complicated or if you want to make faster progress. We have found that meeting once a week for 50 minutes at a time can sometimes leave clients feeling frustrated.

Have you ever been to therapy and thought, “I think my therapist and I are finally connecting and finding the answers”, only to be told, “Well that’s all the time we have today”? You leave wishing you just had some more time so you could make some real progress and get some relief. Then you get to your next session needing to unpack things that have happened during the week. Now you only have half of the session to find your way back to that place where you you left off last time. Intensives can eliminate this frustration and speed up the therapeutic process.

A four hour intensive can often be more effective than 8-10 weekly 50-minute sessions, and you also wait longer between sessions if you prefer. A 16 hour couples intensive can be as effective as months of traditional weekly therapy.

How do I know which therapist to choose?

Read our bios and specialties. If you need help choosing a therapist, call us at 407-333-0404.

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